Comprehensive Care and Treatment for Alcohol and Drug use at Cheshire Sobriety Clinic
Updated: Oct 29
When you are looking for help with alcohol or drug use, finding the right support matters. Cheshire Sobriety Clinic offers private outpatient programmes that aim to help people change their relationship with alcohol or drugs and regain control of their lives. Our approach looks not only at substance use itself but also at what may be driving it, combining talking therapy with Rapid Transformational Therapy® (RTT®).
Understanding Cheshire Recovery Services
Our Cheshire recovery services are tailored to each person. They include talking therapy and counselling, RTT® and, in some programmes, aftercare support. The aim is to create a safe, supportive space where you can build the skills and resilience to manage your own recovery and keep working towards your goals.
Every programme starts with an assessment of your situation, so that we can recommend the option that fits you best, or tell you if another service would suit your needs better.
We also take your mental health into account. Many people who struggle with alcohol or drugs also experience anxiety, low mood or the effects of trauma. Your treatment plan considers these too and, with your consent, we work alongside your GP or mental health team. We do not provide psychiatric treatment.
The Role of Therapy and Counselling in Recovery
Therapy and counselling are central components of effective addiction treatment. Cheshire recovery services offer various therapeutic approaches, including cognitive behavioural approaches and motivational interviewing. These methods help individuals understand their addiction, develop coping strategies, and build confidence that change is possible, with support along the way.
CBT, for example, focuses on identifying and changing negative thought patterns that contribute to addictive behaviours. Motivational interviewing encourages clients to find their own motivation for change, which can be more powerful than external pressure.
Practical recommendations for those considering therapy include:
Engage actively in sessions and be open about your experiences.
Set realistic goals for your recovery journey.
Utilise support networks outside of therapy, such as family or peer groups.
Practise self-care techniques like mindfulness or journaling to complement therapy.
Is there alcohol addiction rehab in Cheshire?
Yes. Cheshire has a range of alcohol and drug services, from NHS-funded community services to private residential rehabs. If you are physically dependent on alcohol, you may need a medically supervised detox to manage withdrawal safely. Your GP or local alcohol service can advise on this.
Cheshire Sobriety Clinic is not a residential rehab and does not provide detox. We offer private outpatient treatment in Altrincham, Alderley Edge and online, for people who do not need a medical detox or who want support after one. If you need a detox, we will refer you or link you in with the right service.
Whichever service you choose, treatment should start with a thorough assessment and a personalised plan that takes account of both your physical and psychological health.
At Cheshire Sobriety Clinic, a programme typically includes:
Initial assessment to understand your alcohol or drug use and what you want to change.
Therapeutic interventions such as individual therapy and RTT®
Aftercare support including relapse prevention strategies, where included in your programme.
Your plan is reviewed with you as you go, so that support can be adjusted to what you need.
How to Choose the Right Recovery Service in Cheshire
Selecting the right recovery service can be overwhelming, but considering a few key factors can help make the decision easier:
Professional registration: Look for practitioners registered with a professional body, such as Addiction Professionals or the British Psychological Society.
Range of services: Check what the service offers, and how it links in with your GP and other services for medical or social support.
Personalised treatment: Choose a service that tailors programmes to individual needs.
Location and facilities: Consider accessibility and the quality of the environment.
Aftercare support: Check if the clinic provides ongoing support after initial treatment.
Visiting the clinic beforehand or speaking with staff can provide valuable insight into the atmosphere and approach. Cheshire Sobriety Clinic offers a complimentary 30-minute consultation. It is also helpful to ask how your progress will be reviewed during treatment.
The Importance of Aftercare and Support Networks
Recovery does not end when treatment finishes. Aftercare can play an important part in keeping the changes you have made and reducing the risk of relapse. At Cheshire Sobriety Clinic, aftercare is included in our Full Treatment Programme and Private Client programme, and can be added to other programmes at extra cost. It may include follow-up counselling sessions, continued use of your hypnosis audio, and WhatsApp messaging support.
Building a support network can also help. This might include family, friends, sponsors or local support groups. Healthy activities, new goals and steady routines can all support long-term change.
Practical tips for aftercare include:
Attend regular support meetings to stay connected.
Develop new hobbies that promote well-being.
Maintain open communication with healthcare providers.
Recognise triggers and have a plan to manage them.
Staying engaged with aftercare can help people hold on to the changes they have made.
For those seeking professional help, the Cheshire Sobriety Clinic offers private outpatient treatment tailored to individual needs. Talking therapy is led by John Wilkinson, an Advanced Practitioner registered with Addiction Professionals, and RTT® is delivered by Dr Shyra Raj, a GMC-registered consultant rheumatologist trained in RTT®.
If you are looking for private outpatient support or counselling, Cheshire Sobriety Clinic offers a route towards a healthier future, away from the harm that drug and alcohol dependency can cause. Taking the first step can be hard, and the right support can help. If you would like to speak to somebody who has completed our programme, please complete the contact form on our home page.
Cheshire Sobriety Clinic provides private outpatient therapy. We do not provide medically managed detox, crisis care or psychiatric treatment. If you drink heavily every day, don’t stop suddenly without medical advice: speak to your GP or call NHS 111. In an emergency, call 999. RTT® and hypnosis may not be suitable if you have a history of psychosis, and we will talk this through at your consultation. Everyone’s experience of treatment is different, and results can’t be guaranteed.
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